God Made Our Bodies to Move with Dr. Karen Wonders
There is no question that God designed our bodies to move. Watch the video and listen to Dr. Karen Wonders discuss what happens inside the body physiologically during exercise.
3 Cool Facts:
1. Your body, whenever you exercise, can grow new blood vessels.
2. When you exercise your baroreceptors reset your blood pressure.
3. In anticipation of exercising, your body releases adrenaline which breaks down fat.
About the Author
Dr. Karen Wonders is a Professor of Exercise Physiology with a specialty in cancer at Wright State University and is the Director of Maple Tree Cancer Alliance- nationally acclaimed organization in providing and studying the effects of regular exercise and proper nutrition in cancer treatment. Her passion is to advocate for exercise to become a part of the national standard of care for cancer.